Is Adrenal Fatigue Real?

Is Adrenal Fatigue Real?

Is adrenal fatigue real?   Following on from comments posted last week I thought it might be best to answer with a full explanation …. So thanks Jess, as it was a great question!   Adrenal fatigue is a term which is often used in alternative medicine but is...
Breaking the Sugar Habit

Breaking the Sugar Habit

Breaking the Sugar Habit With a New Year comes the promise of new beginnings and although I am not a huge fan of New Year’s resolutions sometimes the idea of a clean slate can be appealing and a good catalyst for building new positive habits.   For years I have...
Breaking the Sugar Habit

Supporting Your Body Through Cancer

    Supporting Your Body Through Cancer   One of my many areas of special interest is in cancer support and I really believe that integrative medicine has a lot to offer for people undergoing cancer treatment.   I commonly see patients with cancer...

Fennel – herbs are all around us…

  Hello, I’m Dr Sally Moorcroft and I would love to welcome you to my health and wellbeing blog, every week I will share my thoughts and tips on health, nutrition and natural medicine. I have been studying and practising natural medicine for 20 years and I am...