About Us

AT ORCHARD BARN

Acupuncture and Bowen Technique

The Team

Based on the family farm Orchard Barn is run by sisters Dr. Sally Moorcroft and Helen Quirke.

Find Orchard Barn

Open:
Monday 12pm – 5pm
Tuesday 9am – 5pm
Wednesday 9am – 1pm
Thursday & Friday 9am – 5pm

Acupuncture and Bowen Technique

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AT ORCHARD BARN

Thyme and Garlic Chest Rub

Thyme and Garlic Chest Rub

Makes approx 2x 60g jars Stage 1: Making the infused oil 1½ bulbs of garlic 25g fresh or dried thyme (Thymus vulgaris) 100 - 130ml olive oil Peel garlic cloves and chop roughly. Layer garlic and thyme in a clean jam jar until ¾ full. Cover with olive oil until the jar...

Wild Garlic Pesto

Wild Garlic Pesto

200g wild garlic 50 - 100g grated parmesan 100g skinned and toasted hazelnuts 1/2 - 1 lemon juiced Olive oil Sea salt/black pepper to taste Wash the garlic carefully and add all ingredients to the food processor, it is as simple as that! Store in a jar in the fridge...

Rhubarb Compote

Rhubarb Compote

Ingredients: 1kg Rhubarb Juice and zest of one orange 4 tablespoons honey Sprinkle of cinnamon Chop the rhubarb into 1 inch chunks in an ovenproof dish, grate the orange over the rhubarb and pour over the juice, drizzle 4 tablespoons honey and sprinkle cinnamon over...

Neck and Shoulders

Neck and Shoulders

I sometimes imagine my spine to be like a hose pipe. When a hose pipe is in the right position and it is positioned properly on the grass the water flows smoothly and easily through it. But when a hose pipe is not lengthened out it gets a kink in it, the water gets...

Leek and Feta Fritters

Leek and Feta Fritters

Leeks are rich in prebiotics. Prebiotics are a type of fibre that feed the beneficial bacteria in the gut. Prebiotics helps to stimulate the immune system, eliminate toxins from the body and helps to improve gut health. Ingredients 3 leeks, washed and trimmer 25g...

Escape, amusement, absorption

Escape, amusement, absorption

Antonia Quirke the presenter of the radio 4 film programme has put together her top 3 film recommendations with memorable moments of healing especially for our Orchard Barn audience, we hope you enjoy: In many ways, the simple act of sitting and watching any film at...

Courgette Fritters

Courgette Fritters

Leeks are rich in prebiotics. Prebiotics are a type of fibre that feed the beneficial bacteria in the gut. Prebiotics helps to stimulate the immune system, eliminate toxins from the body and helps to improve gut health. Ingredients 3 leeks, washed and trimmer 25g...

Pea, Mint and Feta Frittata

Pea, Mint and Feta Frittata

This recipe is good for breakfast, brunch, lunch or dinner. I like to make it in advance and pop it in a lunchbox to take to work with me. Don’t be afraid to experiment with other veggies and herbs! Serves 4: 8 free range eggs 80ml milk 1 tbsp. olive oil 150g frozen...

Golden Halloumi with Tomato-y Green Beans and Carrots

Golden Halloumi with Tomato-y Green Beans and Carrots

1 quantity of halloumi, patted dry and sliced on the diagonal 1 medium onion, diced small 3cm piece of fresh ginger, finely diced or grated 4 cloves of garlic, finely chopped 1/2 tsp ground coriander, or 1 tsp coriander seeds, ground 1/2 tsp ground turmeric 6 large...