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Attention without Tension

May 25 @ 10:00 am - 12:00 pm

A two hour yoga workshop with Rebecca.
Rebecca will give a brief introduction to the Yoga Sutra of Patanjali and how it describes asana practice. The workshop will include asana/posture practice, breath in posture, meditative practice, sound/chanting and relaxation.  There will also be time for discussions around the yoga sutra and you to apply it to your yoga practice.
The workshop is aimed at all levels and those who would like to deepen their understanding of yoga philosophy.

Details

Date:
May 25
Time:
10:00 am - 12:00 pm
Event Category:

Venue

Orchard Barn
Station Road
Stallingborough, North East Lincs DN41 8AJ United Kingdom
+ Google Map
Phone:
01472 884834

Other

Appointedd Code
https://orchard-barn.appointedd.com