Workshops

Gut Health Workshops

AT ORCHARD BARN

If you want to find ways to improve your gut health using foods, these are the workshops for you.

Starts 22nd January at 11am, £14 per workshop

Spring Detox

AT ORCHARD BARN

For those of you wanting to do a Spring Detox, Dr. Sally Moorcroft and Alison Leighton have created a 3-week plan. Jules will be following the plan from the 15th February and running the free support group for all participants.

Calm the Mind

AT ORCHARD BARN

Join Emma for this 1-hour workshop, where she will use traditional Tibetan breathing techniques to calm your mind, reduce your stress and pause and refocus busy minds.

Thursday 13th February 9.30, £11 per person.