Movement & Yoga workshops
Yoga & Relaxation with Pascha
Saturday 6th April at 9.30am – 11am, £10
Yoga & Meditation with Rebecca Somerscales
Saturday 25th May 2019, 9.30am – 11pm £15
Attention to Tension – A two hour yoga workshop with Rebecca. Rebecca will give a brief introduction to the Yoga Sutra of Patanjali and how it describes asana practice. The workshop will include asana/posture practice, breath in posture, meditative practice, sound/chanting and relaxation. There will also be time for discussions around the yoga sutra and you to apply it to your yoga practice.
Yogabeats with David Sye
Sunday 16th June 2019, 10am – 6pm.
David Sye is extremely well known in the yoga world and is the creator of yogabeats. As the son of Frankie Vaughn he too has a passion for music which he brings to his freestyle yogabeats practise; this is refreshingly liberating and tremendous fun. As a totally free spirit, David encourages you too, to celebrate yourSelf by freeing your body and opening your mind and heart. In a quiet moment, David offers beautiful and nutritious food for thought. You will leave David’s workshops feeling incredibly awake and alive and… ready to ‘celebrate life’ – as is his motto.
For more info please check out his website:
Price : £65, includes light vegan lunch
Time: 10am – 6pm
Venue: Butterworth Suite, Stallingborough Grange Hotel, Riby Road, Stallingborough, DN41 8BU Limited spaces!
All day includes light vegan lunch (venue Butterworth Suite, Stallingborough Grange) £65.
- Yoga & Relaxation with Pascha
- Yoga & Meditation with Rebecca
- Yogabeats with David Sye