Events & Courses

Welcome to our events page we have a programme of exciting workshops, courses and events.  Please do make sure you book if you would like to attend as places are limited.

Our events take place on the first floor so if you have accessibility requirements please contact us.

Nutritional Workshop

Saturday September 15, 2018 11.30AM - 1PM

Join Alison Leighton Orchard Barn’s Nutritional Advisor for this fun demonstration.  Alison will demonstrate how to cook and prepare a selection of well balanced, healthy, seasonal, quick and easy recipe ideas for evening meals.  We all know what it is like when you get home from a really busy day and feel that we don’t have the energy to cook so just snack, get a take away or a ready meal.  Alison can show you just how quick and easy it can be to whip up a healthy meal for yourself and your family. She will inspire you to get cooking.

To book your place please click on the link below or call 01472 884834, £18 per person includes recipe tasting session and recipe cards to take away.

*Warning to Nut Allergy sufferers* we are using nuts in some of the food we are preparing.

Body Confidence Course

Thursday April 26, 2018 6pm - 7.15pm

This 12 week course run by our team of professional experts covers the following:

Holistic Health & Nutrition
Two group sessions with Dr. Moorcroft on holistic health.
Three 1-1 sessions with our nutritionist Alison Leighton- Including a meal planning guide and recipe suggestions.
Three group nutritional workshops with Alison Leighton including cooking workshop and recipe ideas.

Hypnotherapy & Stress Management

Two group hypnotherapy sessions with Tara Foulkes with online support and additional take home support material.
Two group workshops with Sandra Bojen – Taylor breaking negative thought patterns and breaking barriers.

Movement & Skincare
Three 30 minute  1-1 sessions with Becky Cartledge our movement expert to build a positive relationship with your body through awareness and a sustainable movement program unique to you and how you feel each day.
Three group movement sessions with Becky Cartledge.
One group facial and body skincare regime interactive workshop with Sally Marshall, tips and Q&A’s for skin problems.

The course includes support material and handouts, as well as ongoing support throughout the programme. Refreshments served.
The course cost is £240 there are two payment options you can either pay a £60 upfront payment then £15 payable weekly on the course dates or the total course cost upfront.