Orchard Barn

Orchard Barn Detox Boxes

£35.00£115.00

Dr. Sally Moorcroft MBChB, BSc (Hons), MNIMH, MFHom (Med) is Orchard Barn’s Clinical Lead and Alison Leighton, Dip N.Adv works alongside her as Orchard Barn’s Nutritional Advisor.  Together they have created a guide to a gentle, yet effective fast and detox plan, it can be safely done by most people.  

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Description

Orchard Barn Detox Boxes

Dr. Sally Moorcroft MBChB, BSc (Hons), MNIMH, MFHom (Med) is Orchard Barn’s Clinical Lead and Alison Leighton, Dip N.Adv works alongside her as Orchard Barn’s Nutritional Advisor.  Together they have created a guide to a gentle, yet effective fast and detox plan, it can be safely done by most people.  

It is aimed at giving your body a chance to optimise liver and kidney detoxification, rebalance blood sugars and hormones, regulate the digestion, encourage lymphatic clearance and reduce fluid retention, clear the skin and improve energy, mood and concentration.  The programme can be used to kick start healthier eating habits, provide the body with the nutrients it needs to heal and repair, identify food allergens and for breaking junk food addictions.

Cleansing and fasting often also leads to a more positive mind set and motivation and can be a great way of clearing out past emotional difficulties and starting a fresh.

The guide includes: 

Introduction 
About the programme & FAQ
Detox Shopping List
Pre Fast Agenda
Mind Detox
Fasting Mixture Guide
Dry Brushing Guide
The Five Day Fast
Post Fast Agenda
Menu Ideas Pre & Post Fast
Recipes

Additional information

Detox Box Level

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