BetterYou Magnesium Flakes
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.
Pure relaxation and detox
Magnesium is crucial for skeletal strength, normalised muscle function, energy production and the body’s ability to detox. It is a pivotal nutrient responsible for over 300 chemical actions within the body and associated with thousands more.
When dissolved in a body or foot bath the solution feeds every cell and efficiently replaces magnesium lost through modern diet and pressured lifestyles, providing you with the most relaxing 20 minutes you will ever spend!
Contains Zechstein Inside® magnesium chloride, the purest known source that has been naturally condensed and purified for over 250 million years. Every 100g of Magnesium Flakes delivers 12g of elemental magnesium.
3 in stock
Benefits of Magnesium Supplementation
Magnesium is what makes our bodies flexible. It is involved in our body’s energy production and enables our millions of cells to function effectively, allowing them to detox and repair.
BetterYou™ transdermal magnesium will allow stiff and inflamed joints and muscles to repair faster, naturally, aiding ease of movement.
Symptoms of low magnesium levels
Magnesium deficiency can manifest itself in a number of different symptoms that are not exclusively linked to low levels of magnesium.
This makes it difficult to diagnose and often sees deficiency go unnoticed and untreated.
If you experience any of the following symptoms, this could indicate that you may need to boost your magnesium intake.
Poor sleep patterns
Night-time cramping (restless legs)
Joint discomfort and stiffness
Increased menstrual discomfort
Headaches and migraines
Respiratory issues (including asthma)
Poor skin conditions (including psoriasis and eczema)
Low energy levels (particularly mid-morning and afternoon)
Stress and anxiety
Fibromyalgia and Chronic Fatigue Syndrome (CFS)
Worrying levels of deficiency
A worrying Department of Health claims is that, on average, our daily UK diet provides only 80% of our necessary magnesium intake with over half of our teenagers receiving a level equivalent to gross deficiency!
ingredients: Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).
Typical specification – your guide to guaranteed premium quality
MgCl2 47.3 – 46.5% min MgSO4 0.35 – 0.60% max KCl 0.55 – 0.80% max NaCl 0.65 – 0.90% max CaCl2 0.03 – 0.10% max Br- 0.60 – 0.70% max H2O 50.5%