Is Adrenal Fatigue Real?

Is Adrenal Fatigue Real?

Is adrenal fatigue real?   Following on from comments posted last week I thought it might be best to answer with a full explanation …. So thanks Jess, as it was a great question!   Adrenal fatigue is a term which is often used in alternative medicine but is...
Supporting Your Body Through Cancer

Supporting Your Body Through Cancer

One of my many areas of special interest is in cancer support and I really believe that integrative medicine has a lot to offer for people undergoing cancer treatment.   I commonly see patients with cancer in my clinic, at all stages of their journey – from the...
Headaches

Headaches

This week I thought it might be useful to look at a common condition which responds well to a functional medicine or holistic approach….headaches…. that everyday problem which can be so debilitating. It’s common to think of just taking a paracetamol or...
Joy

Joy

Over the summer I read a wonderfully inspiring book written by the Dalai Lama and Archbishop Desmond Tutu. Thinking about that 360-degree approach to health I talked about last week I wanted to share some of the tips I found so helpful. When patients come to me there...